7 Handstand push-ups
7 Thrusters @ 135/95 (75#)
7 Knees to elbows
7 Deadlift @ 245/175 (3 rounds of 245, 4 rounds of 165)
7 Burpees
7 KBS @ 2 Pood/1.5 (50#)
7 Pull-ups
7x Rounds
Time = 41:38
This one was hard. The third round of deadlifts tore up my hand which is why I dropped the weight down so much. I'm happy that I used a heavier kettle bell than normal though.
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