Warm
Burgener Snatch Progression
Pvc/barbell/loaded
Strong
Snatch Balance
3,3,3,3,3
“Batches”
Power Snatch 10,9,8,7,6,5,4,3,2,1
Burpee 1,2,3,4,5,6,7,8,9,10
Unfortunately, I don't remember what weight I was using for this one. I think my time was somewhere around 14min for the actual WOD.
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