So Saturday started a 6-week Paleo Challenge. The challenge is to only eat Paleo approved foods (meat, non-starchy veggies, low sugar fruits, seeds, nuts, no legumes, no sugar, no dairy, no processed foods). I've done this before, but only for about 2 weeks. In those 2 weeks I went from extremely tired to boundless energy. I'm hoping the transition is easy this time. So far I've been very lethargic, however I might be turning the corner. As of this morning, I can't sit still.
As part of the Challenge, we took beginning weights and measurements. I'll have to post them at the end, the only one I remember is a weight of 257. I'm hoping to break into the 230's during these 6 weeks. We also did a workout that we will compare our performance to 6 weeks later.
Cindy
5 pullups
10 pushups (1 round on toes)
15 squats
In all, I did 13 rounds in the 20 minute period.
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