Bit of a break, but I'm back!

I've been injured for a little while and taking it easy, but I just can't sit still anymore. F it, my body will eventually get back to normal.

400m run

"Official CrossFit Warm-Up"
3x rounds of 15 reps of
Dip
Sit up
Pull up
back-extension "horse"
overhead squat with PVC
Samson Stretch (once each side)

Skill
"Jumping"
High Jump
Long Jump
Jump Rope Jump (single, double)
4x corners

WOD
20x Front Squats
40x Toes 2 Bar
60x Sumo Dead lift High Pulls (Kettle Bell)

Unfortunately, the A/C was out in the gym tonight and it greatly affected me. I heat up very easily and after the warm-up, found it hard to cool down. I didn't want to risk having a seizure or getting heat stroke, so I took the actual WOD a little easy, although I'm pretty sure I can't do the toes 2 bar right now.